Tired of keeping your favorite recipes in your head or scattered across notebooks, notes apps, and screenshots? Or writing out your grocery list manually every single week? This meal planner is here to simplify it all — no stress, no mess.
This easy-to-use spreadsheet is designed to help you get organized without feeling overwhelmed. It includes:
A recipe log to keep all your go-to meals in one place
A weekly meal planner to take the guesswork out of what’s for dinner
An auto-generated shopping list based on your weekly plan. You can also quickly add extra essential items to your shopping list.
And the best part? Open the shopping list on your phone while you shop and check items off as you go. No more forgotten ingredients and unnecessary grocery trips!
When a new week rolls around, simply untick the boxes (I'll show you the trick on how to do it quickly and seamlessly in the tutorial video) and start fresh.
Whether you're planning for one or a whole family, this meal planner is your safe space to feel more in control, more inspired, and a little more relaxed about mealtime.
Note: this template only works in Google Sheets and will not work properly in Excel.
